Monday 3/28/2016

/ WOD / By

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Strength
Push Jerk
3-3-3-3-3
Push press
3-3-3-3-3
Extra Core work
EMOMx10
10-12 TTB

CROSSFIT RESOURCES

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  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
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Gym Fitness Center

Gym Fitness Center