Three cheers for this guy! Jeffrey Humphrey made it through foundations with lots of sore muscles but huge gains. Jeff doesn’t love to workout, but being a paramedic and fire fighter he understands how important it is to maintain his health and fitness. His wife Jessica recently joined classes and is kicking ass, so Jeff will join our morning crew and do the same;) I’m very proud of Jeff’s progress and dedication. Welcome to GSCF, Coach Kelly
