A. Fitness Open WOD 15.4
go as far as possible in 8 minutes
3 hspu
3 cleans
6 hspu
6 cleans
9..
9..
12..
12..
weight 185/125
B. EMOMx14
odd: 12 cal row
even: 10 burpee over row
odd: 12 cal row
even: 10 burpee over row
**(Every minute on the minute)
