“Wait, How Many Times?!”
2 min on 2 min off x5
-Row for cal
Rest 5 min then:
30 sec on 30 sec off x8
-Bike for cal
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center