4 RNDS
10 power cleans 135/95
50′ sled push heavy
50′ burpee broad jump
10 shoulder to over head 135/95
200m run
rest 4 min between rounds
B. Tabata
push-up
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center
Should I throw up now? Or wait till tomorrow? lol