Monday 2/16/2015

Leave a Comment / WOD / By

image

Strength
Back Squat
4×5 + 5-10 from last week

Conditioning
21-15-9
OHS 95/65
C2B pull ups

Leave a Comment

Your email address will not be published. Required fields are marked *

CROSSFIT RESOURCES

CONTACT INFO

  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
Facebook Instagram

PARTNERS & FRIENDS

   maxnutrition    RA New Red    shagginsalon      

PROUDLY BUILT BY

Gym Fitness Center

Gym Fitness Center