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603-935-8653
granitestatefitness.inquiry@gmail.com

603-935-8653

granitestatefitness.inquiry@gmail.com

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About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Saturday 11/01 Comp Wod

Leave a Comment / Competitive WOD / By PPLAdmin

1.Hang Power clean 70×5 82×3 91×2

2.Clean pull 90×3 and 100%3×2

3.AMRAP 20 mins
3 Burpees
3 GTO 115/75
10 sit ups

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