7×3 Front Squats
EMOM x6
3 Deadlifts 60-70% 1 RM
3RFT
25 Wal balls
10 HSPU
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center
Is this in the parking lot of the new place?
Yes
Is there class tomorrow
Yes Bea 8 and 9 am. At the gym parking lot.