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603-935-8653
granitestatefitness.inquiry@gmail.com

603-935-8653

granitestatefitness.inquiry@gmail.com

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About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

December 2016

Monday 12/5/16

A. Partner WOD 7 rounds for Time P1. Row 300m P2. Farmer Hold (KB hold in each hand) 53/35 B. Back squat 1RM

Monday 12/5/16 Read More »

Friday 12/2/16

“The other total” Clean 1RM Bench Press 1RM Overhead squat 1RM

Friday 12/2/16 Read More »

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