Tuesday 12.19.17
Strength
Barbell Complex (20 min to find heavy)
- 1 Power Clean + 2 Hang Squat Clean + 1 Thruster + 2 Jerks
WOD 1
Tabata DU
WOD 2
Tabata Moutain Climbers
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
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Gym Fitness Center
Gym Fitness Center