Saturday 10/17/2015

 In WOD

image14.jpg

20min AMRAP: Partner WOD, one works at a time
    – 1500m Row
    – 60 Front Rack Lunges (75/55)
    – 50 TTB
    – 40 SDLHP (75/55)
    – 30 KB Swings (53/35)
    – 4 Rope Climbs

Score: 
    -Total Reps

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