12.22.17

 In WOD

Friday 12.22.17

 

“12 Days of Christmas”

Done in the same progression as the song

  • 1 SDHP (75/55)
  • 2 Thrusters
  • 3 Push Press
  • 4 Power Cleans
  • 5 Power Snatch
  • 6 Kb Swing (53/35)
  • 7 Cal Row
  • 8 GHDSU
  • 9 Box Jumps (24/20)
  • 10 Double-Unders
  • 11 Burpees
  • 12 OH Walking Lunge
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