The result is an amazing gym with world class facilities
Granite State Fitness is located at 880 Page st Manchester
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Granite State Fitness
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WOD
Friday 2.2.18
Friday 2.2.18 Strength Snatch Complex (Unbroken) – Build to Max in 15 Min 1 Snatch Pull 1 Hang Snatch
February 1, 2018
Wednesday 1.31.18
Wednesday 1.31.18 Strength Thruster – 4 x 10 @ 60% WOD AMRAP (20) 21 Cal Row 15 Wall
January 30, 2018
Tuesday 1.30.18
Tuesday 1.30.18 Strength Deadlift 4 x 10 @ 40, 50, 60, 60% WOD 4 Rds. 10 C2b 15
January 29, 2018
Monday 1.29.18
Monday 1.29.18 Strength Bench Press – 1 RM – 20 Min to find max “Mulan” AMRAP (8) –
January 28, 2018