The result is an amazing gym with world class facilities
Granite State Fitness is located at 880 Page st Manchester
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Granite State Fitness
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WOD
Thursday 2.8.18
Thursday 2.8.18 Strength Max HS Hold Skill Max UB Ring Muscle-Ups EMOM (21) 6 Ring Muscle-Ups 10
February 8, 2018
Wednesday 2.7.18
Wednesday 2.7.18 Strength Big Clean Complex 3 UB Rds. 1 High Hang Squat Clean 1 Hang Squat Clean 1
February 6, 2018
Tuesday 2.6.18
Tuesday 2.6.18 Skill C2b Practice Death by C2B WOD Row Intervals 250m sprint w/ 2 min rest x
February 5, 2018
Monday 2.5.18
Monday 2.5.18 Strength Back Squat 4 x 10 @ 60% “RAIDERS WIN THE SUPERBOWL” AMRAP (15) 52 Air
February 4, 2018