The result is an amazing gym with world class facilities
Granite State Fitness is located at 880 Page st Manchester
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Granite State Fitness
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WOD
2.14.18
Wednesday 2.14.18 “15.3” AMRAP (14) 7 Muscle-Ups 50 Wall Balls (20/14) 100 DU Bike Intervals 2 min sprint
February 13, 2018
2.13.18
Tuesday 2.13.18 Skill Handstand Walk Practice WOD EMOM (18) 12 TTB 10 Pistols 8 Cleans (155/105)
February 12, 2018
2.12.18
Monday 2.12.18 WOD 1 “17.3” 4 min AMRAPs (Complete and move on) C2B and Squat Snatches (Ascending Weight, Decreasing
February 11, 2018
Friday 2.9.18
Friday 2.9.18 “17.5” 10 Rds. 9 Thrusters (95/65) 35 DU Strength Push Press 4 x 10 @ 60%
February 8, 2018