Schedule

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All Events

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 AM	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class Yoga and Stretch
6:00 AM	Cross Functional Group Class Boot Camp	Cross Functional Group Class	Cross Functional Group Class Boot Camp	Cross Functional Group Class	Cross Functional Group Class Boot Camp
8:30 AM						Running Barre Cross Functional Group Class Boot Camp
9:00 AM	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class
10:00 AM						Guided Mobility Open Gym
11:00 AM						Guided Mobility Open Gym
11:45 AM	Barre
12:00 PM	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class
3:30 PM	Boot Camp		Boot Camp		Boot Camp
4:30 PM	Cross Functional Group Class Strength and Conditioning OPEN GYM 4:30 – 6 p.m.	Cross Functional Group Class OPEN GYM 4:30 – 6 p.m	Cross Functional Group Class Strength and Conditioning OPEN GYM 4:30 – 6 p.m.	Cross Functional Group Class OPEN GYM 4:30 – 6 p.m.	Cross Functional Group Class Strength and Conditioning OPEN GYM 4:30 – 6 p.m.
5:30 PM	Cross Functional Group Class Body Rock	Cross Functional Group Class Running Surf and Turf	Cross Functional Group Class Boot Camp	Cross Functional Group Class Running Body Rock	Cross Functional Group Class
6:00 PM				Boot Camp
6:10 PM	Yoga and Stretch		Barre
6:30 PM	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class

Cross Functional Group Class

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00 AM	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class
6:00 AM	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class
8:00 AM						Cross Functional Group Class
9:00 AM	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class
12:00 PM	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class
4:30 PM	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class
5:30 PM	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class
6:30 PM	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class	Cross Functional Group Class

Boot Camp

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 AM	Boot Camp		Boot Camp		Boot Camp
8:00 AM						Boot Camp
3:30 PM	Boot Camp		Boot Camp		Boot Camp
6:00 PM		Boot Camp		Boot Camp

Open Gym

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:00 AM						Open Gym
11:00 AM						Open Gym
12:00 PM						Open Gym
1:00 PM	Open Gym	Open Gym	Open Gym	Open Gym	Open Gym	Open Gym
2:00 PM	Open Gym	Open Gym	Open Gym	Open Gym	Open Gym
3:00 PM	Open Gym	Open Gym	Open Gym	Open Gym	Open Gym

Strength & Conditioning

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
4:30 PM	Strength & Conditioning		Strength & Conditioning		Strength & Conditioning