What is Fitness? Well that is a great question. Why do you exercise?
Look good Naked
Mind body and soul
Gain lean and strong
Keep up with your kids
The Fitness methodology is simple. It is designed to train you to be fit enough for whatever life throws at you. How you ask? Well, by taking principles that have been around for decades and constantly varying them so your body is continually exposed to different environments that it has to overcome and adapt.
How are we different?
Getting you fit is a step-by-step process, one we have taken more than 5 years to develop and perfect.
This is a low-impact, high fun class designed to help you burn calories, strengthen and tighten your muscles. A pure jump start to getting you in shape . You’ll be indoor and outdoor. In our BootCamp class you’ll also spend time working on mobility and flexibility movements, coupled with core strength exercises. And, our experienced coaches will be able to teach you how to tailor each workout to you, your age, and your specific abilities. We utilize very simple benchmarking so you can see real results fast
What you can expect?
A six-week program geared towards giving you the visible, attainable, and sustainable results you want.
Don’t enjoy the group thing? Well we know that not all do. We also know that sometimes, one-on-one sessions is just what is needed. At Granite State Fitness we have many of the most experienced, and most knowledgable coaches in the area. We’ve been coaching Fitness, weightlifting, gymnastics, mobility and nutrition for more than 15years. Our Coaches practice what they preach and are prepared to work with you one-on-one to help you achieve your goals in fitness, strength and nutrition.
All of our Coaches are available for one-on-one sessions
Foundations One on one training
65 per hour
299.00 5 sessions paid in full
39.00 to enlist
6 week program
Bronze Membership includes 2 PT sessions per year
$165 monthly (CC )$160 monthly (ACH)
$810 6 months paid in full
$1530 1 year paid in full
Silver Membership includes 6 PT sessions per year
$945 6 months paid in full
$1785 1 year paid in full
Gold membership includes 12 PT sessions per year
$1080 6 months paid in full
$2040 1 year paid in full
Platinum membership includes 48 pt sessions per year.
$2025 6 months paid in full
$3825 1 year paid in full
**Discounts are available for first responders, teachers, nurses, police , fire and military
Check insurance carriers for fitness reimbursements as well.
65 per hour
299.00 five sessions
550.00 10 sessions
Custom options also available