Just wanted to note that yesterday’s WOD, 2 mile run, double unders and sit ups went extremely well with a large majority of athletes in the black. What does that mean? You are all getting better at double unders! Hell yeah!
Some of the top times for yesterday!
B$ (Brian) 19:45, ran the 2 mile just over 14 minutes and then smoked the double unders and sit ups.
Pitts 19:51 a very close second place, just seconds setting them apart.
Tim McKenna coming in at a respectable 22:56.