Whiteboard Hero

 In WOD

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Just wanted to note that yesterday’s WOD, 2 mile run, double unders and sit ups went extremely well with a large majority of athletes in the black. What does that mean? You are all getting better at double unders! Hell yeah!

Some of the top times for yesterday!

B$ (Brian) 19:45, ran the 2 mile just over 14 minutes and then smoked the double unders and sit ups.

Pitts 19:51 a very close second place, just seconds setting them apart.

Tim McKenna coming in at a respectable 22:56.

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