Wednesday 06/19/2013

 In WOD

June 2013 011

For time
1 mile run
30 Toe to bar
800M run
25 Toe to bar
400M run
20 Toe to bar

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Showing 3 comments
  • Dan
    Reply

    25:30 rx

  • Kelly
    Reply

    21:01, did it at home so my run included going up and down my basement stairs along w/ long hills in my neighborhood-just sayin’!

  • Angela
    Reply

    27:33 with attempts at K2E, practice, practice

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