Tuesday 5.30.17

 In WOD

Tuesday 5.30.17

 

Great job yesterday with “Murph”!  Drag those busted arms and legs to the gym today!

 

Strength

Get out of Bed

 

WOD

EMOM (24)

  1. 25 DU
  2. 15 GHDSU
  3. 1 Peg Board Ascent

 

Competitors

Crossover Symmetry

 

Unbroken Snatch

10-1

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