1. 3 RFT
15 hang cleans 135/95
15 burpees
2. 4 RFT
400m run
20 double unders
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
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Gym Fitness Center
Gym Fitness Center
1. 7:30 Rx’d
2. 17:01 (singles) …. So slow 🙁
1. 10:41, as RX’d.
2. 15:26, as RX’d.