Tuesday 12.2.18

 In WOD

Tuesday 12.2.18

 

Regret v2.018

4 Rds.

  • 500m Row
  • 20 DB Thrusters (50/35)
  • 18 TTB

 

Competitors

Back Squat

  • 5 x 5 @ 75% w/ 3 sec pause at bottom

 

Bench Press

  • 5 x 5 @ 75% w/ 3 sec pause at bottom
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