Tuesday 11/8/16

 In WOD
Congrats to Jen and Jeff for running the Manchester Marathon this past Sunday!!

Congrats to Jen and Jeff for running the Manchester Marathon this past Sunday!!

 

Conditioning:

1500M row, right into
10-1
Suit case box overs 24/20 (KB’s 35-26#)
Ring push-ups
1500m row

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