Tuesday 07/30/2013

 In WOD

132

5 rnds for time
6 hspu
8 pull ups
10 kb swings(53/35)
12 ttb
14 burpees

Mobility “Free up your sticky scaps” (Click here)

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Showing 2 comments
  • Kelly Taylor
    Reply

    Rx’d 19:22

  • B$
    Reply

    23:30 Rx

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