Tuesday 05/21/2013

 In WOD

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“Jackie”

1000M ROW
50 thrusters 45lbs
30 pull ups

for time

Recent Posts
Showing 6 comments
  • Heather
    Reply

    14:50 with purple band

  • Becky Shaw
    Reply

    17:20 @ RX
    It feels good to be on the board in black.

  • Angela
    Reply

    I need to work on pull-ups, the band is killing me – using the band 11:39. Going to work on getting off the band soon, I can’t string pull-ups together at all.

  • Coach Matt
    Reply

    8:02

  • Ben Hoglund
    Reply

    10:20 @ RX
    Still need to string my pull-ups together.

  • Alex Lessard
    Reply

    12:02 @RX

    Ran out of gas at the pullups

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