1. 5k run
2. mobility work
That is right ladies and gentlemen we are going to test your 5k time tomorrow. Lace up your running shoes and bring your ipod and earphones! See you tomorrow.
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center
23:52 Not to bad
1st time – 24:47 (for real)
2nd time – 27:56 (for kicks)