Thursday 8.17.17

 In WOD

Thursday 8.17.17

Strength

Max Height Box Jump

 

WOD

EMOM (18)

1 – 12 GHDSU

2 – 15 Wall Balls (20/14)

3 – ME DU

  • Score is DU reps

 

Competitors

HSPU Max Depth

Find Max Depth Strict and Kipping HSPU

 

Death By HSPU’

Ascending Rep EMOM of only HSPU

1 HSPU on Min 1

2 HSPU on Min 2

….

Until Failure

Recent Posts