3 thoughts on “Thursday 7/18/2013”

  1. Denise

    Good workout. My du are getting better. I got to three in a row. It is not many, but it is more than I could do last time. Also, Bailey is an awesome coach!!

    Reply
  3. Angela

    OHS @65 – Need to keep my arms locked out as I get tired

    Box jumps 12 unbroken x 10 – 9:54 (next time aiming for under 9 minutes)
    DU practice, again, I think I got a few and finally feeling it in my shoulders – practice again today

    Reply

Leave a Comment

Your email address will not be published. Required fields are marked *

CROSSFIT RESOURCES

CONTACT INFO

  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
Facebook Instagram

PARTNERS & FRIENDS

   maxnutrition    RA New Red    shagginsalon      

PROUDLY BUILT BY

Gym Fitness Center

Gym Fitness Center