Thursday 4.27.17

 In News & Events, WOD

IMG_6102

 

Reminders

  • Pure Barre this Saturday @ noon
  • 9 Am class has returned every week Monday-Wednesday-Friday

 

Strength/Conditioning

Weakness EMOM (20)

 

Competitors

3 Rd.

20 Walking Lunges while holding Wall Ball Overhead

20 Wall Balls over Peg Board (20/14)

20 Ring Pull-Ups

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