1.3 rounds for time of:
15 HSPU
10 power snatches 75/55 try to make them touch and go.
15 pull ups
2.tabata
hollow rocks.
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1. HSPU – on box but my head touched the ground each time
2. Snatch at 55lbs – did the first 10 with touch and go but had to break the other sets in 5
3. Pull ups on black band – sets of 4 or 5
15:44 (I think)
88 hollow rocks