SURFSET FITNESS

SURFSET FITNESS

​Inspired by the dynamic movements of surfing & designed to sculpt a lean physique. Our programs incorporate the physical movements of the sport as well as the adventurous spirit of surfing for a comprehensive exercise routine that combines fat burn, lean muscle build & extreme balance training into one.

This specialty programs is the very best cross training tool for all fitness levels and ages.

  • Get a Surfers physique without the sand!
  • Total body workout based on the surfing philosophy
  • Burn ~800 calories per class
  • Strength, Core, Cardio & Balance
  • This workout is for all fitness levels
get-in-surfer-shape

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