Saturday 06/08/2013

 In WOD

IMG_20130509_175219_289

15 minute amrap
5 Hand release chest slap push ups
10 C2B Pull ups
15 KB swings 53/35
20 double unders

Recent Posts
Comments
  • Dan
    Reply

    5 rounds + 7 reps. Only did c2b pull-ups for first round. Everything else rx. After yesterday this sucked

Leave a Comment