Personal Programs are our specialty and where the best results can be found. There’s a reason why we buy clothing that fits us – because we move, look and feel better when it’s designed to fit our bodies. The same concept applies to tailored programs. Imagine having an exercise program designed specifically for you where you don’t have to think when you come in the gym because a professional has not only provided you with the content but is right there next you making sure you are doing everything correctly and holding you accountable for your progress. You pay mechanics to take care of vehicle maintenance and improvements, you pay plumbers, electricians, and carpenters to maintain and improve your household so why not also invest in body maintenance? We have the tools, the knowledge, and the passion to help you achieve your goals. It’s time to finally get help for that lingering shoulder pain or lower back that aches every morning? Get answers and some specific exercises to correct those things. Granite State Fitness is the answer you’ve been looking for.