Monday 08/05/2013

 In WOD

112

Front squats
3-3-3-3-3-3-3
increasing

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Showing 2 comments
  • Dinasaur
    Reply

    110-125-135-145-140

    Tried to get to my PR of 155 but didn’t quite get there. I really enjoy strength days

  • Angela
    Reply

    145-155-155-145-145

    I dropped the weight down as my wrists we killing me, but great strength day.

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