Monday 07/29/2013

 In WOD

118

OTMx8 2 Clean and Jerks
80% of 1RM

3 rounds for time
30 wall ball 20/14
15 hang power cleans 135/95

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  • Angela
    Reply

    12:44 @ Rx’d

  • Bekah
    Reply

    Clean and jerk – 93#

    WOD – 14:36 (Rx’d at 98#)

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