Monday 06/24/2013

 In WOD

June 2013 134

1.5-4-3-2-1
Presses (strict)
start 75% of 1RM

2. 13-1
pull ups
5-65
Double unders
For time

Recent Posts
Showing 2 comments
  • Kelly
    Reply

    strict press 60-65-70-75-85(PR)
    18:03

  • Angela
    Reply

    65-75-80-85-95 (tied my PR)

    42 something (band and singles), that sucked, still I jumped more singles than needed because I tried for DU’s each round.

Leave a Comment