1.Fitness games open 12.5
7 Minute AMRAP
3 thrusters 100/65
3 Chest to bar pull ups
6 thrusters
6 C2B
9 thrusters
9 C2B
12
12 etc….
2.Mobility
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
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Gym Fitness Center
Gym Fitness Center
12 full rounds +10 @65lbs and purple band. I was mostly getting full ROM on C2B
88 reps. 12 full plus 15 thrusters plus 13 pull ups. I struggled with stringing my pull ups together.
86 reps, struggled with pull ups