Friday Feb 24,2017

 In WOD
17.1 is here!

17.1 is here!

For time (20min time cap)

10 DB snatches (alt arms)

15 Burpee box jump overs

20 DB snatches

15 Burpee box jump overs

30 DB snatches

15 Burpee box jumps overs

40 DB Snatches

15 burpee box jump overs

50 DB snatches

15 burpee box jump overs

RX 50/35, Box 24″/20″

Scaled 35/20, Box 24″/20″ burpee step up and over

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