Friday 11/6/2015

 In WOD

DSC_1121

What an awesome Halloween Throwdown this year!!!!

 

Find Heavy Clean and Jerk
“Run n’ Gun”
10min AMRAP
10 Pistols
10 Thrusters 95/65
10 Jerks 95/65
200m Run
Score:
  • Weight for Clean & Jerk
  • Reps in 10 min AMRAP
Recent Posts