Friday 05/31/2013

 In WOD

ohs2

1. Skill review
Snatch

2. “Crazy 8’s”
8 minute AMRAP
8 Squat snatches (115/85)
Max rep TTB

Partner WOD. We are scoring the TTB. Partner A. snatches, partner B. does max rep TTB then switch when A. is done snatches etc…

Recent Posts

Leave a Comment