Friday 03/29/2013 CF Open 13.4

 In WOD

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7 min amrap
3 toes to bar
3 clean and jerks (135/95)
6 toes to bar
6 clean and jerks
9 toes to bar
9 clean and jerks
and continue up the ladder by 3’s until time expires
Remember come at 4 30, 530 and 6 30 for the fun!!!
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