Comp WOD Monday 10/13/2014

 In Competitive WOD

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1. snatch otm x 8×1
2. clean pull to hang clean
5×2+1
3. Back Squat
4×4 heaviest possible
4.7 minute amrap

7thursters 95/65
7 pull ups
Rest 2 minutes
7 minute amarap
7 overhead squats 95/65
7 ttb
Rest 2 minutes
2 minute amrap
Wall ball 20/14

Scoring total reps

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