COMP WOD 10/14

 In Competitive WOD

1. Strict presses 3×5 heaviest possible across
2. EMOM x25 min odd: 15 calorie row even: 15 burpees
3.6×6 unbroken c2b :50 second rest
4. EMOM x 12 odd: GHDSU Even: pistols you choose rep scheme that is sustainable
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