2.21.18

 In WOD

Wednesday 2.21.18

 

EMOM (40)

  1.  Bike @ RPE 60
  2.  5 Wall Ball Singles (20/14) & 5 Box Jumps (24/20)
  3.  8 OHS (45/35)
  4.  5 Hang Squat Clean & 5 Strict Press (45/35)
Recent Posts