2.19.18

 In WOD

Monday 2.19.18

 

Open Test Re-Test

AMRAP (20)

  • 50 Wallball Shots, 20/14
    50 Double-Unders
    40 Box Jumps
    40 Toes-to-Bar
    30 Chest-to-Bar Pull-ups
    30 Burpees
    20 Power Cleans 145/100
    20 Jerks 145/100
    10 Power Snatch 145/100
    10 Ring Muscle ups
Recent Posts