12.19.17

 In WOD

Tuesday 12.19.17

 

Strength

Barbell Complex (20 min to find heavy)

  • 1 Power Clean + 2 Hang Squat Clean + 1 Thruster + 2 Jerks

 

WOD 1

Tabata DU

 

WOD 2

Tabata Moutain Climbers

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